- Salad: lettuce, spinach, cheese, bell peppers (red, orange, yellow), eggs, and dressing. If not eating with a meat (fish, chicken etc) I will add a can, or 1/2 can of tuna or salmon. I add a little water so that I can use less dressing and I use only a small amount of mozzarella cheese.
- Chicken
- Fish
- Pork chops (cooked on the grill) or Pork tenderloin (cooked on rotisserie)
- Atkins peanut butter bars
- Atkins type low carb shakes (I don't like Atkins shakes!)
- Hard boiled eggs
- Cheese (slices off of a bar)
- Celery
- Canned Spinach with red wine vinegar on it
- Turkey hot dogs, sometimes with cheese filling
- Turkey sausage patties - Don't buy pork, they are greasy & have too many calories!
- Chicken Sausage dogs (from Sam's in several flavors)
- SPAM... Yes, Spam! (sliced with cheese slice on top)
- Beef jerky
- Double cheeseburgers, plain and no bun from Burger King
I'll add to the list as I think of things.
I don't like to "cook" so everything I will eat is going to be nuked and ready in just a few minutes.
Drink:
I drink lemon flavor Crystal Light. I *LOVE* this stuff! If at a restaurant, I order a water with 3 lemons. I squeeze the lemons into the water and add one sweet & low, give it a stir, and I have the perfect drink. Plus its free!
Pictures of some of my foods:
| Snack: Pickles & beef jerkey |
| Pork Chop |
| Talipia |
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